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SWA
Self Wellness Awareness
About SWA

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SWA is a Mindful Non-dual Awareness centre. SWA welcomes you to learn and practice to awaken your true Self beyond suffering. It offers opportunities to learn and practice Mindfulness, Vedanta, Gita Non-dual online courses to embrace the a mindful living and acquire the vedantic or non-dual lifestyle through the teachings of Ancient scriptures. SWA assists to transform daily life into a happy joyous living. This centre holds the philosophy to take a voyage from happy life to blissful living.
The journey starts with mindfulness teaching and meditation to reduce your stress in life. Also, you will be enlighten to learn how to lower your anxiety and depression level following Mindful living and practicing exercises during the courses. Through these teachings, you will be aware of the Truth of Oneness or the ancient teaching from the Hindu philosophy of Non-dualism. I will teach a method of Self-Exploration or Self-Inquiry. My aim is to give ideas on how mindfully one could get a non-dual approach to the lifestyle and obtain a perfect living. And realize the true self beyond body-mind complexes to Awaken one's true Self.
More About Haimanti
Haimanti is born into a family which is carrying a distinguished heritage. This lineage belongs to the great Kashyapas of Vidyakuth, and is well-known in the sphere of Indian philosophy and spirituality, as a unique family consisting of many noted scholars, Yogis, sages, and religious leaders among which Sree Sree Ma Anandamayi is the most celebrated. This heritage and her upbringing both have important roles to encourage her practice in Spiritual life and Indian Philosophy.
