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SWA
Self Wellness Awareness


Embodied Spirituality Through Yoga
Spirituality means finding out a way of living in perfect peace and happiness. Finding meaning in life. Spirituality means realizing the...

Haimanti Bhattacharyya
Jun 20, 20226 min read
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Compassion for happiness
We must develop the education of compassion or teaching of warm-heartedness. Our world has become smaller and we can easily exchange...

Haimanti Bhattacharyya
Jun 20, 20222 min read
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Acceptance and moving forward to 2021
We had a year when we started with a lot of hope and resolutions, plans including parties, holidays, and many more. Who are in the...

Haimanti Bhattacharyya
Dec 31, 20202 min read
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World Mental Health Day 2020
There is no health without mental health: In Vedanta Mind is the subtle body. So as a Vedantic tradition we consider the mind is also...

Haimanti Bhattacharyya
Oct 10, 20201 min read
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Why do we need to learn nonduality? What is the purpose of a nondual approach to the lifestyle?
Non-dualism is a metaphysical concept that means “not-two.” Why not two? - Because there is only one reality. It is not to believe, it is...

Haimanti Bhattacharyya
Sep 29, 20202 min read
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Happiness does not depend on any condition. If so then If we could fulfill that particular condition
✨Our mind miss-reports the happiness that we will get from a particular object. Our mind always searches happiness under a particular...

Haimanti Bhattacharyya
Jun 9, 20201 min read
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Self is powerful than emotions
The dictionary meaning of the amygdala says it is a mass of the gray matter inside each cerebral hemisphere, involved with the...

Haimanti Bhattacharyya
Apr 16, 20202 min read
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A Synthesis Between Psychotherapy & Non-Duality
Non-Dual Therapy is a synthesis between psychotherapy and Non-Duality. It uses a method of Self-Exploration or Self-Inquiry. Nondual...

Haimanti Bhattacharyya
Mar 10, 20201 min read
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